Wiederaufladbarer Beckenbodentrainer Für Männer Und Frauen – Effektives Training Der Adduktoren Und Beckenbodenmuskulatur – Rückbildung Nach Der Geburt Und Behandlung Von Inkontinenz

Product Description Multifunctional and Highly Effective Training This pelvic floor trainer is easy to use and helps you train the contraction and relaxation of your pelvic floor muscles. Suitable for anyone who wants to strengthen their pelvic floor muscles. Immediate Relief of Pelvic Floor Pain The health of your pelvic floor muscles is closely linked to your overall physical condition. This trainer specifically trains your pelvic floor muscles and effectively relieves these common problems. Portable and Comfortable Design This trainer is small and portable. Whether you are relaxing at the office, resting at home, training at the gym, or exercising outdoors, you can use it anytime. It utilizes advanced technology; the soft air cushion molds to your pelvic floor muscles and activates your core muscles. Scientific Use It is very important to use this trainer correctly. Use the training cushion to make contact with your pelvic floor muscles, feel the pressure, and consciously simulate the movement of holding urine. Hold the muscle contraction for 3-5 seconds. Significant Training Results With consistent use of this trainer, you will feel the muscles in your pelvic floor tighten after approximately seven days. Using it for four weeks can also improve your posture. By exercising regularly, you can gradually improve the health of your pelvic floor muscles. Specifications: Plug-in model, packed in a box. Product packaging: 1 muscle trainer, 1 charging cable